FlowCare: Empowering Women, One Cycle at a Time

FlowCare is an all-in-one interactive platform designed to educate, empower, and support young girls (ages 13-25) in managing their menstrual health and hygiene. Built with a mission to normalize conversations around menstruation and reduce stigma, FlowCare provides a user-friendly ecosystem featuring education, tracking tools, expert guidance, and community support—all in one place.

flow-care.vercel.app

🚀 Key Features

1. Educational Hub

• Interactive Learning Modules: Gamified lessons that explain the menstrual cycle, hygiene practices, and debunk myths.
• FAQs and Articles: Expert-verified resources covering PMS, emotional health, and period management.
• Videos and Animations: Visually engaging content explaining anatomy and best practices for menstrual health.

2. Cycle Tracker

• Modern Tracker: Log periods, ovulation, and symptoms in a simple and intuitive interface.
• Notifications: Alerts for upcoming periods, fertile windows, and PMS days.
• Symptom Logging: Track mood swings, pain, and other health concerns.

3. Forum & Community Support

• Anonymous Discussions: A safe space for users to share experiences and seek peer advice.
• Expert Moderation: Health professionals ensure discussions are accurate and helpful.

4. Expert Consultation

• Telemedicine Integration: Chat or video consultations with gynecologists and health experts.
• Q&A Submissions: Submit questions and receive responses from certified professionals.

5. E-Commerce Section

• Curated Marketplace: Explore products like pads, tampons, menstrual cups, and pain relief options.
• Eco-Friendly Options: Recommendations for sustainable menstrual products.
• Discreet Delivery: Products shipped with privacy in mind.

6. Personalized Dashboard

• Tailored Insights: AI-powered suggestions based on tracking data.
• Health Tips: Recommendations for managing symptoms and improving menstrual health.

🛠️ Technology Stack

• Frontend: React.js for a dynamic and responsive user interface.
• Backend: Node.js for API handling and data management.
• Database: MongoDB for storing user data and logs.
• AI Integration: AI-driven insights and chatbot support for personalized recommendations.

📚 User Flow

1. Signup/Onboarding: Users create an account and provide basic health details.
2. Dashboard: Personalized trackers, tips, and featured educational content are displayed.
3. Education Hub: Access gamified modules, FAQs, and videos.
4. Cycle Tracker: Log periods, symptoms, and moods with notifications.
5. Forum: Engage in safe, anonymous discussions with peers and experts.
6. Expert Consultations: Book video or chat consultations with gynecologists.
7. E-Commerce: Browse and purchase curated menstrual products with personalized suggestions.

📦 Hackathon Deliverables

• Wireframes/Mockups: Interactive designs showcasing the dashboard, tracker, and e-commerce sections.
• Feature Demonstration: A live demo of the cycle tracker feature.
• Impact Metrics: Data showcasing the platform’s potential to reduce stigma and improve menstrual health education.
• Scalability Plan: Ideas for future growth, including multilingual support, school partnerships, and collaborations with NGOs.

🌍 Impact

FlowCare is more than just a platform—it's a movement to create a future where menstruation is no longer a taboo topic. By offering accessible tools, reliable education, and professional support, we aim to empower young girls to manage their menstrual health with confidence and dignity.

🏷️ Tagline

"FlowCare: Empowering Women, One Cycle at a Time."

🤝 Contributing

We welcome contributions! Feel free to submit issues, feature requests, or pull requests to make FlowCare even better.

1. Fork the repository.
2. Create a branch for your feature (git checkout -b feature-name).
3. Commit your changes (git commit -m "Add feature").
4. Push to the branch (git push origin feature-name).
5. Open a Pull Request.

Let's normalize menstrual health education and create a stigma-free society together!

npm i -g vercel vercel login vercel deploy --prod